Wellness Recipes
 
 

 

 
 

 

 
 

 
 

 

 
 

 
 

 

 
 

 

 

Breakfast

Oatmeal Puffs
Herb Omelet
Boiled Grapefruit
French Raisin Toast

Main

Fish Fillet in Wine Sauce
Stir Fry Vegetables with Chicken or Pork
Baked Spaghetti
Jerk Chicken Breast
Beef Stew
Braised Pork Chop
Pasta Primavera
Chicken Parmesan
Blackened Steak Fish
Skewered Beef Teriyaki
Frizzled Salt Fish
Chicken Cacciatore
Baked Fish in Foil
Spaghetti Zucchini Style
Oven Fried Fillet of Fish
Fettuccini Alfredo
Ground Beef and Macaroni
Broiled Chicken Breast Tarragon
Steak Fish Parmesan

Dessert

Baked Apples and Bananas
Vanilla Pudding
Peach Cobbler
Orange Slice Delight
Rum and Raisin Treat
Fruit Parcels

Sauce

Marinara Sauce
Creamy Garlic Dressing

Side

Grilled Vegetable Medley
Split Pea and Pumpkin Soup
Crunchy Tuna Filling
Garlic Herb Bread
Coleslaw
Mixed Salad with Egg Garnish
Chicken Salad
Scramble Burger
Corn Pie
Zesty Salmon Salad
Crispy Salmon Patty
Greek Salad
Stuffed Potato

 

 

  

 

 

 
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